Welcome

Hello and welcome to the Healthy Minds podcast with with Dr Rita Hitching, where we explore the science behind mental health and wellbeing

Previous Shows

Each episode examines the evidence shaping how we understand, prevent, and respond to mental health challenges, bridging research and real life to promote understanding, connection, and hope.

Listen Now

Healthy Minds #01

We explore why suicide happens and what we can do to address the stigma and silence that surrounds it.

Resources

Explore the range of available resources related to the topics we cover in the Healthy Minds podcast.